
Vastu Shastra, the ancient Indian science of architecture and design, offers guidelines for creating harmonious living spaces that promote health and well-being. By aligning a home's layout and elements with natural forces, Vastu aims to enhance physical and mental health. One of the key aspects of Vastu for health is the placement of the bedroom, to ensure restful sleep and rejuvenation. The kitchen, associated with fire and energy, plays a vital role in health. Additionally, clutter-free and well-ventilated spaces are essential for maintaining a healthy atmosphere. Vastu also emphasizes the presence of natural elements, such as indoor plants and natural light, to purify the air and uplift mood. By incorporating these Vastu principles, individuals can create a living environment that supports holistic health and well-being.